Therapy & Mental Health Services in Frederick, MD
If you’re looking for therapy in Frederick, Maryland, finding a therapist who understands your needs can be an important first step toward feeling better and creating meaningful change. Dagenhart Health and Wellness provides compassionate, evidence-informed mental health services in Frederick, MD, for children, teens, adults, couples, and families.
Our Frederick therapists help people navigate concerns such as anxiety, depression, trauma, ADHD, relationship difficulties, life transitions, stress, and challenges with emotions and anger. Therapy is tailored to each person’s needs, experiences, and goals rather than taking a one-size-fits-all approach.
You might be seeking individual therapy, couples therapy, or support for your child or teenager, our goal is to provide a welcoming place where you can feel heard, understood, and supported while developing the skills and insight needed to move forward.
Mental Health Therapy in Frederick:
Everyone comes to therapy with different experiences, challenges, and goals. At Dagenhart Health and Wellness, we provide mental health therapy in Frederick, MD, for individuals, couples, children, teens, and families. Our therapists work collaboratively with clients to understand what is happening, identify meaningful goals, and develop an approach to therapy that fits their needs.
Individual Therapy
Individual therapy provides a supportive space to work through concerns such as anxiety, depression, trauma, ADHD, stress, life transitions, relationship difficulties, and challenges with emotions or self-esteem. Our Frederick therapists work with children, teens, and adults using evidence-informed approaches tailored to each client.
Couples Therapy
Couples therapy in Frederick, MD can help partners better understand patterns in their relationship, improve communication, navigate conflict, rebuild trust, and strengthen emotional connection. Therapy can also provide support when couples are working through major relationship decisions, infidelity, or periods of disconnection.
Child & Adolescent Therapy
Children and teenagers may experience emotional, behavioral, social, or developmental challenges that can be difficult to navigate alone. Our child and teen therapy services in Frederick provide developmentally appropriate support for concerns such as anxiety, depression, ADHD, emotional regulation, behavioral difficulties, relationships, school stress, and major life changes.
Family Therapy
Family relationships can become strained during periods of conflict, transition, stress, or changing family needs. Family therapy in Frederick, Maryland can help family members better understand one another, improve communication, address patterns of conflict, and develop healthier ways of responding to challenges together.
Mental Health Concerns We Treat:
Therapy for Adults in Frederick, MD
Life can bring challenges that feel difficult to manage on your own. Adult therapy in Frederick, MD can provide a supportive space to better understand what you’re experiencing, develop practical skills, and work toward changes that are meaningful to you.
At Dagenhart Health and Wellness, our therapists work with adults experiencing a variety of concerns, including anxiety, depression, trauma, ADHD, relationship difficulties, stress, grief, major life transitions, and challenges with emotional regulation. Therapy is tailored to your individual needs, experiences, strengths, and goals rather than following a one-size-fits-all approach.
Whether you are facing a specific challenge or simply feel that something in your life needs to change, therapy can offer an opportunity to slow down, gain perspective, and explore what matters most to you. Our Frederick therapists use evidence-informed approaches to help clients develop greater insight, strengthen coping skills, and take meaningful steps toward the life they want to build.
Child & Teen Therapy in Frederick, MD
Children and teenagers experience many of the same emotions and challenges as adults, but they may not always have the words or skills to communicate what they are going through. Child and teen therapy in Frederick, MD can provide a supportive, developmentally appropriate space for young people to understand their emotions, build coping skills, and navigate challenges at home, at school, and in their relationships.
Our therapists work with children and adolescents experiencing concerns such as anxiety, depression, ADHD, emotional regulation difficulties, behavioral concerns, school stress, social challenges, family changes, grief, and major life transitions. Depending on the child’s age and needs, therapy may incorporate conversation, creative activities, play-based interventions, skill building, and collaboration with parents or caregivers.
At Dagenhart Health and Wellness, we recognize that every child and family is different. Treatment is individualized to support each young person’s strengths, needs, developmental level, and goals while helping families create positive and sustainable change.
Couples Therapy in Frederick
Relationships can become strained when partners feel disconnected, misunderstood, stuck in repeated conflict, or unsure how to move forward together. Couples therapy in Frederick, MD provides a structured space for partners to better understand their relationship patterns, communicate more effectively, and work toward greater emotional connection.
At Dagenhart Health and Wellness, couples may seek therapy for communication difficulties, frequent arguments, emotional disconnection, conflict avoidance, resentment, differences in needs or expectations, intimacy concerns, infidelity, rebuilding trust, or important decisions about the future of their relationship.
Rather than focusing solely on who is right or wrong, couples therapy can help partners understand the patterns that keep difficult interactions going and develop healthier ways of responding to one another. Our therapists draw from evidence-informed approaches to help couples strengthen communication, increase understanding, and work toward their shared or individual relationship goals.
Meet the Team
Our clinical team includes qualified, licensed, and provisionally licensed mental health professionals committed to providing compassionate, evidence-informed care. Provisionally licensed clinicians practice under the supervision of experienced, board-approved clinical supervisors in accordance with Maryland licensing requirements. This combination of professional training, ongoing supervision, and collaborative care helps ensure that clients receive thoughtful, ethical, and individualized mental health services.
In-Person Therapy in Frederick, Maryland
5301 Buckeystown Pike Ste 170
Frederick, MD 21704
Phone: (240) 575-9688
Fax: (301) 732-6916
Hours of Operation
Mon - Thu: 8 am - 7pm
Fri: 8 am - 5 pm
Sat: Closed
Sun: Closed
Administration Hours:
Mon - Thu: 8 am - 6 pm
Fri: 8 am - 5 pm
Accessible Telehealth Therapy for Maryland Residents
It is important that Mental health care is accessible. Dagenhart Health and Wellness offers telehealth therapy for Maryland residents, providing an accessible option for people who may experience barriers to attending therapy in person. Online therapy can reduce challenges related to mobility, disability, chronic health concerns, transportation, distance, caregiving responsibilities, and busy schedules.
Through secure online therapy in Maryland, clients can connect with a mental health professional from a private location where they feel comfortable. Telehealth can also provide greater flexibility for individuals who benefit from receiving care in a familiar environment or who find traveling to an office difficult.
Our goal is to reduce barriers to mental health services and provide more ways for Maryland residents to access compassionate, individualized care.
